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Posted inHealth and Fitness

International Yoga Day 2025: Embracing “Yoga for One Earth, One Health” – Complete Guide to History, Significance & Celebrations

Posted by Debugger June 20, 2025
As we approach International Yoga Day 2025 on June 21st, millions worldwide are preparing to celebrate this…
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Top 5 Anxiety Relief Exercises to Calm Your Mind
Posted inHealth and Fitness

Top 5 Anxiety Relief Exercises to Calm Your Mind

Posted by Debugger June 2, 2025
In today's fast-paced world, it’s easy to find yourself overwhelmed with anxiety. Whether it's work…
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10 Effective Stress Management Techniques You Can Start Today
Posted inHealth and Fitness

10 Effective Stress Management Techniques You Can Start Today

Posted by Debugger June 1, 2025
Life often resembles a relentless tornado of responsibilities, deadlines, and unexpected challenges, leaving even the…
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